Thursday, February 24, 2011


I just finished this book about what the amazing human spirit is capable of  and want to share it with you. Matt Long was run over by a 20 ton bus...not hit....RUN OVER!  After his amazing comeback he went on to create the I Will Foundation which provides support to others who are recovering from devastating illness or trauma.  May his story inspire us all to live to our full potential.


  1. I've heard it's a great book. I found a link to Christopher Lee's (author of born to run) TED talk.

    Check it out.

  2. Hello!

    I saw an article last year in the paper that referenced your group. Since then I've switched to "minimalist" footwear and I absolutely love it. I'm training for my first full marathon and I'm interested in running with your group (there are times when I'm doing my weekend long run by myself and it can be tough to slug it out the whole way alone!).

    Where do you usually meet up?

    ~ Christine