Have you ever had one of those moments when you were a little hesitant or unsure about something, when your brain and body are not on the same page. One of those moments when you need that extra bit of encouragement from a friend or maybe just a kick in the rear end to get you going?
Or in my case Sunday, I heard a whole bunch of comments like, "What are those on your feet?" "Ummm Bob, you forgot to take off your shoes?" Or my favorite, "Bob your not running in those are you?"
Look at those great jackets
A beautiful day for a run
One and Two come in neck and neck
He got the biggest cheer, running with a coffee carafe like that.
Lower Fort Garry
Lower Fort Garry volunteers in period costume
"A journey of a thousand miles begins with a single step."
Lao-tzu, The Way of Lao-tzu
Chinese philosopher (604 BC - 531 BC)