Anyway where ever you are tomorrow make sure you Run Smiley because running any other way is just crazy.
Also for your reading pleasure, I was asked about a month ago to help contribute to an article for LiveStrong.com on Barefoot Running. Here is the product of all the hard work done by the author Tara Struyk with a little bit of knowledge passed on by yours truely. Enjoy.
Have a great weekend, and enjoy every step with a smile.